Note on Vegetarian/Vegan labels

The recipes labeled Vegetarian and/or Vegan may have references to animal products.

The animal products referred to are an optional protein source for omnivores, but not required for the actual recipe.

June 21, 2011

Pseudo "Shortcake"

Shortcake with fresh strawberries & whipped cream

2 c. HDMB Pancake & Biscuit Mix
1 c. nonfat milk
1/4 c. Splenda, granulated
1 Tbsp vanilla extract
1 large egg

Preheat oven to 350F.

Lightly grease a cookie sheet with spray oil. Mix all ingredients in a large bowl until well combined (dough will be be sticky). Drop onto cookie sheet into four equal "lumps".

Bake for 30 minutes. Can be served warm or cold.

Serves 4

Per serving
Calories - 233
Carbohydrates - 36.4g
Sugars - 1.6g
Fiber - 3.6g
Fat - 2.8g
Saturated Fat - 0.7g
Cholesterol - 64.2mg
Protein - 14g
Sodium - 326.4mg

Toppings are extra. (As pictured above,  385 calories)


  1. I stumbled across your blog and love it!! You have some amazing recipes! I love healthy food that looks appealing. You eat with your eyes first, right?! :)

  2. Thank you, Debbie. I do try to make them look pretty too. If it doesn't look appealing, who's going to want to eat it?. Just so long as it delivers on its flavor promise. :D